admin on November 27th, 2009

I recently read a beautiful sign:
"Contentment is not the fulfillment of what you want, but the realization of how much you already have." (Author unknown)
Wow…read that again! It is one of life's large lessons beautifully expressed in a few short thought-provoking words. 
Of course, we will still want for more; however, stopping and really counting all [...]

Continue reading about Gratitude

admin on November 20th, 2009

Imagine my surprise at seeing this sign in a park. Click, click goes my camera as I wondered at BBC's intent. (It is a wonderful project, and not what I took it to mean at the time!)
It felt like an invitation to me – I breathe in and out, slowly and deeply. Thank you for [...]

Continue reading about A Breathing Place

admin on November 13th, 2009

On a rainy day in Staines, overlooking the River Thames, the beauty on and through my window was captivating. A soft pitter patter of drops glistened and reflected light from inside and out.

On a sunny day in Staines, from the same window, I watched another episode. A graceful, white swan glided by proudly and smoothly [...]

Continue reading about Through The Window…

admin on November 6th, 2009

Mountains hold some of the most powerful 'chi' (energy force) on earth. I find mountain climbing exhilarating…I think it is also beneficial to "just be" near them too. Mountains literally and metaphorically call us to higher ground. I believe seeking peace and understanding through a relationship with our natural world enhances a nurturing link between [...]

Continue reading about Serenity on your mountain