Given the opportunity, we respond well to deep exploration of who we are. However, we are more accustomed to inquiries about our professions and accomplishments and sometimes discover that we are initially less open to sharing the more personal landscapes within ourselves.
This past weekend a group of women and I gathered at “Serenity On The [...]
"Immediately after you stand on the peak of a mountain you step forward and begin to climb a higher mountain which is down below" Kobun Chino
I am reading an insightful book entitled "The Answer To How Is Yes" by Peter Block. The title itself speaks volumes. The author says we should identify and commit to [...]
"Once upon a time" – these four words are immediately relaxing, as like magic they encourage us to settle in for story time.
I celebrate the fantasies of fairy tales, knights, castles, princes and magical potions – they allow our minds to step into expansive adventure. Our imagination is like a treasure chest: lots of goodies [...]
Yes, play! When is the last time you played? Have you ever heard that in a 24-hour period it is recommended to spend 8 hours for work (that's easy!) 8 hours for sleep (hmmm…challenging for many of us) and 8 hours for play (oh really?!)
Play…for eight hours…most of us fall very short. I counted time [...]
